There are hundreds of apparently ‘fool proof ways’ to cook the perfect steak. To be completely honest, it is Never fool proof, but the more education you have, the better you will cook your steak every time.
here is the method we follow. Once you learn how the steak should ‘feel’, it is actually really easy.
1. stab both sides of your steak with the sharp point of a knife.
2.Sprinkle with salt – we prefer flaked or sea salt, but table salt will work fine – and rub it into the steak.
3. place in a hot pan with a generous glug of olive oil and follow the ‘Rule of thumb’ below! The meaty part of your thumb provides a reference point for how your steak should feel, when cooked to a certain level of doneness.